i Yoga you Yoga /Christmas Yoga /Busy Miss Hoover / Harold’s Tale/Molly Mop and Bucket/Kassuku/The Larkdale Chickens/The Fiddler

I YOGA YOU YOGA

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Yoga has been a part of my life since I was 10 years old. Inspired by my parents who practiced Yoga in Kuala Lumpur, Malaya, and continued their practice when they returned to the UK. some years later.  I trained with The Albion Yoga Movement through The Inner London Education Authority. My career included teaching in Chelsea/Westminster, creating relaxation programs for the Priory Hospital in North London, teaching at the British Museum and the Ministry of Defence for 6 years.  I enjoyed a decade as a guest teacher at the University of Bern/ Music Conservatorium in Switzerland.

Reflecting on my journey, I realise that  I never experienced boredom—people’s uniqueness always kept me engaged and inspired!

I YOGA YOU YOGA is available on the Kindle store and as a Paperback. You can read an excerpt from the book on the blog page.

  CHRISTMAS YOGA

Available on Apple iBooks Click Here

The Christmas Yoga book is a way to celebrate the spirit of peace and joy at Christmas time through simple soothing poses and mindful breathing.

Embark on a Yuletide adventure with ‘Christmas Yoga’. This heartwarming guide invites you to roll out your yoga mat and embrace the season’s spirit through mindful movement and mindful breathing. From soothing poses that ease holiday stress to breathing exercises that cultivate inner peace, this book is your go-to companion for finding balance amidst the festive chaos.

Take hold of the reins and find your holiday serenity!

Busy Miss Hoover / Harold’s Tale/Molly Mop and Bucket/Kassuku/The Larkdale Chickens/The Fiddler

Photo credit: Dan Dumitriu

Photo credit: Anita Jankovic